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From the WSJ
We always love to hear from folks about our products and if they like all the lavender essential oil we put in our products....the statement we hear most is "isn't lavender supposed to be calming and help you sleep"??
I started checking to see if there have been any studies done on the subject and this article from the Wall Street Journal came up....it is worth the read....
The article in summary supports using lavender to help with sleeping issues. With all of the pills, remedies, and commercials being promoted....it is certainly nice to have a completely natural product that actually helps the sleeping process. Wendy and I use the hydrosol from the distillation process to spray on our linens and a squirt or two on our faces every night....does it work? We think it really helps and again...it is completely natural....Oh...and it is really refreshing....!